Evolution, Running and Massage
As a runner, it is likely that you have been scoffed at because you choose something that includes discomfort and challenge with your free time. It isn’t always easy to convey what it is about running that makes you unable to stop. The thing is, humans are quite literally built to run. Exactly how has evolution, for humans, resulted in the ability to excel at running? I love his topic because it's a fun intersection of my expertise and hobbies which include: massage and human